Korean foods are well known for being colorful, flavorful, and delicious. It is also becoming more popular because of the vast health benefits that Korean foods offer.
Most dinners have a maximum calorie intake of less than 600 calories. Compare that to eating a pizza that has well over 1,000 calories and it's not hard to see why Koreans aren't known for being obese.
Inside this book, you will find lots of Healthy and delicious Korean recipes to cook at home.
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